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Thursday Classes 11/19

The only fitness class that will meet this Thursday afternoon is Zumba at 4:30pm



Opportunities for CEC's & New Certifications

There are several upcoming opportunities for CEC's and/or new certifications. Click here for a full list.



Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu will begin this Sunday, Oct. 4th from 2-4pm in the combatives room. The class will also meet on Thursdays from 8:15-10:15pm in the combatives room.

It will be taught by Hunter Harris. Enrollment can be taken at the customer service desk or the business office but it is being offered to students free of charge. Click here for a summary of Brazilian Jiu-Jitsu.



Updated FIT Schedule 09/29

The latest FIT schedule has been posted along with instructor information. You can find the updated schedule here.



Dance Classes

The latest Dance schedule can be found here.
Descriptions of Dance classes can be found here.



Fall 2009 Schedule

The majority of our F.I.T. First classes are offered FREE of charge to current OSU students. Faculty/Staff members can pay a $50 fee to then participate in any of our free classes.

All of our dance classes will begin during the week of Sept. 8, following the Labor Day holiday. There is a nominal fee for those classes. Auditions will be held for the dance class instructors and that schedule of classes will be posted by August 28.

All of our classes are designed to help you reach your own fitness/recreational goals in an energizing and encouraging environment. Come try a F.I.T. First class this fall.

Classes begin August 17 - click here for Fall '09 schedule.




Group Fitness Certification & Fusion BOSU

Saturday November 21, 8:00-4:30
& Sunday November 22, 8:00-1:00
Click Here for more info.





Spin Classes at The Colvin

Services


Nutrition Consultation

F.I.T. First is announcing the added service of Nutrition Consultation. Gena Crenshaw, licensed Registered Dietician and Megan McChesney, masters level dietetics student are now available for appointments. An initial 60 min. consult is $35 and can be charged to your bursar. Just bring in the downloaded form, pay the fee, and a staff member will contact you to set up your appointment. Download the form here.


Unsure of who will be helping you achieve your goals?

Meet the FIT First Staff. Click here to view
their profiles!


Contact Information
Jeanne Croka: 744-6274
OSUFitFirst@gmail.com


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The State's University
Oklahoma State University - Stillwater | Stillwater, OK 74078 | 405.744.5000
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